How to Soothe a Gassy Baby – 6 Gentle Tips

# How to Soothe a Gassy Baby – 6 Gentle Tips

 

Does your baby cry, squirm, or pull their legs up after feeding?

They may be dealing with gas — a common and uncomfortable issue for newborns.

 

Here are 6 gentle and effective ways to help relieve your baby’s gas and bring them comfort.

 

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## 1. 🍼 Burp During and After Feeding

 

Don’t wait until the end of the bottle or nursing session.

 

👉 Try burping every **5–10 minutes**, or when switching sides during breastfeeding.

 

### Popular Positions:

– Over your shoulder

– Sitting up on your lap

– Face-down on your knees

 

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## 2. 🚲 Bicycle Legs

 

Lay baby on their back and gently move their legs in a **bicycle motion**.

 

This helps release trapped gas and improves digestion.

 

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## 3. 🤱 Hold Upright After Feeding

 

Hold your baby upright for **15–30 minutes** after each feeding.

This reduces swallowed air and helps with reflux too.

 

🛑 Avoid laying them flat immediately.

 

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## 4. 💆 Gentle Tummy Massage

 

Use circular motions around the belly button (clockwise direction).

 

You can try:

– Warm hands

– Baby-safe oil or lotion

– Talking softly to your baby for comfort

 

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## 5. 👶 Tummy Time

 

A few minutes of **tummy time** each day helps strengthen muscles and ease gas naturally.

 

Make it short and supervised — even 3–5 minutes is helpful.

 

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## 6. 🧘 Calm Environment

 

Crying can make gas worse. Keep your baby’s space calm:

– Dim lights

– Soft music or white noise

– Hold close